14 Day Max Phase Video
People are losing on average 10-14 pounds and 9-12 inches in 24 Days!
Sunday, April 11, 2010
24 Day Challenge!
14 Day Max Phase Video
People are losing on average 10-14 pounds and 9-12 inches in 24 Days!
Thursday, March 18, 2010
Days 14-16
So my product routine has taken shape and shall stay the same during this program, and the reason why is because I am getting stronger and feeling great!
Day 14 and 15 Product Usage
Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus
Day 14 Workout Strength A
Deadlifts 3 x 5 - 365, 365, 385
Barbell Lunges 3 x 8 - 135
Circuit: Incline DB bench and bent over DB rows 3 x 8 - 85's
Circuit: Decline Bench Sit ups w/twist and Incline DB Curls 3 x 10 - 35, 35, 37.5
Day 15 TRX Workout 2a
This thing was a tough one....I feel that the TRX workout is going to be the Part of this workout and program that I am going to have the hardest time with. I am still in love with Nutrient timing, I need to go shopping and Dial it in a little better!
Day 14 and 15 Product Usage
Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus
Day 14 Workout Strength A
Deadlifts 3 x 5 - 365, 365, 385
Barbell Lunges 3 x 8 - 135
Circuit: Incline DB bench and bent over DB rows 3 x 8 - 85's
Circuit: Decline Bench Sit ups w/twist and Incline DB Curls 3 x 10 - 35, 35, 37.5
Day 15 TRX Workout 2a
This thing was a tough one....I feel that the TRX workout is going to be the Part of this workout and program that I am going to have the hardest time with. I am still in love with Nutrient timing, I need to go shopping and Dial it in a little better!
Sunday, March 14, 2010
Days 11 and 12....
Day 11 was A good one. I am feeling a lot stronger on the Dead lift than I am the squats, but I expected that. Here is the Product usage:
Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus
The work out was pretty awesome:
Squats 3 x 6 225, 245, 245
DB step ups 3 x 8 40's, 40's and 45's
Circuit DB shoulder press (70's) and Chin ups 3 x 8
Circuit Swiss ball prone jack knifes and dips 3 x 10
Eating program is really satisfying and I am starting to love Peanut butter and Jelly sandies!
Day 12
Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus
Workout was hard, but I feel like I am getting a better wind for the TRX workouts, next week should be crazy challenging.
The eating was again good. Weekend was not that good on eating, spent some time with family and had a cheat day! I think it was necessary. Glad we have day lights savings now too!
Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus
The work out was pretty awesome:
Squats 3 x 6 225, 245, 245
DB step ups 3 x 8 40's, 40's and 45's
Circuit DB shoulder press (70's) and Chin ups 3 x 8
Circuit Swiss ball prone jack knifes and dips 3 x 10
Eating program is really satisfying and I am starting to love Peanut butter and Jelly sandies!
Day 12
Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus
Workout was hard, but I feel like I am getting a better wind for the TRX workouts, next week should be crazy challenging.
The eating was again good. Weekend was not that good on eating, spent some time with family and had a cheat day! I think it was necessary. Glad we have day lights savings now too!
Wednesday, March 10, 2010
Day 10 is a recovery Day
Not much to mention here, I am just dropping the calories that i am supposed to ingest by about 6-700, and feeling sore! AWESOME
Tuesday, March 9, 2010
Days 8 and 9 - 3/8/10 and 3/9/10
Ok, so I am not as good at this I thought, trying to be a little more diligent at this, and it is tough...but I am going to get a better regimen of posting....and I digress to the progress...ha.
Day 8 - Workout was a beast! 1-A
Deadlifts 3 x 5 - 335, 365 365...probably the best i have ever dead lifted. Felt Good
Barbell Front Lunges 3 x 8 - 115
Circuit - Incline DB Bench and Bent over DB Row's 3 x 8 - 75's
Circuit - Decline Bench Sit ups and Incline DB Curls 3 x 10 - 35's
The eating is taking shape as I finished the NTS and am trying to be diligent at the program. It is a Lot of food, and I feel awesome, More Full and surprisingly tighter. Trying to get close to 3200-3900 calories depending on the day (workout or recovery). I will document the eating regimen I am doing in the next couple of days as I dial it in a little more. I have also switched the product usage up just a bit. Here goes:
Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus
Day 9 - This Morning was a great morning, the product usage was exactly the same as yesterday.....
I am feeling AWESOME! Keep looking for more to come!
Day 8 - Workout was a beast! 1-A
Deadlifts 3 x 5 - 335, 365 365...probably the best i have ever dead lifted. Felt Good
Barbell Front Lunges 3 x 8 - 115
Circuit - Incline DB Bench and Bent over DB Row's 3 x 8 - 75's
Circuit - Decline Bench Sit ups and Incline DB Curls 3 x 10 - 35's
The eating is taking shape as I finished the NTS and am trying to be diligent at the program. It is a Lot of food, and I feel awesome, More Full and surprisingly tighter. Trying to get close to 3200-3900 calories depending on the day (workout or recovery). I will document the eating regimen I am doing in the next couple of days as I dial it in a little more. I have also switched the product usage up just a bit. Here goes:
Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus
Day 9 - This Morning was a great morning, the product usage was exactly the same as yesterday.....
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
rapid segment meal about 90 mins later
The Workout was REALLY HARD. It was the 4 rep TRX 1A workout and I was wanting to quit at the end of the 4th time through, last week I only had to do 3 times through, her is the workout again.
I am feeling AWESOME! Keep looking for more to come!
Sunday, March 7, 2010
Friday, March 5, 2010
So I owe a Post for Day 4 and Day 5.....
Day 4 was Strength workout B, and it was pretty good! I am starting off kind of light realizing I have 7 more weeks to increase my lifts, but not to light to not work the muscles!
Products Taken today:
MNS Max 3, Bio Tools, Thermo plus and Spark before breakfast
60 minutes prior to the workout: Muscle Strength and O2 Gold
30 Minutes prior to the workout Muscle Fuel (my favorite)
15 minutes prior to the workout, a Rehydrate shot and 3 Catalyst
During the Workout, Rehydrate
IMMEDIATELY Following the Workout, Post Workout Recovery
Later in the day before the Afternoon snack, Thermoplus, Catalyst, Spark, Arginine Extreme and MNS Max 3
Workout for the day was as follows
Squats 3 sets of 6 - 225, 225 and 245
DB Step ups on a 28 inch box 3 sets of 8 - 40 lb db's
Circuit: DB Military Press and Close Grip Chins. 3 x 8 w/65 pound db's
Circuit: TRX Prone Jackknife and TRX Tricep Extensions 3 x 10
Pretty good workout, Felt great on the products and the eating went really well. The book is AWESOME! If you want to increase your muscle and burn fat, get the book!
Day 5
Today I made some minor tweeks in the pre and during workout drinks, here is the Routine:
Products Taken today:
MNS Max 3, Bio Tools, Thermo plus and Spark before breakfast
60 minutes prior to the workout: Muscle Strength and O2 Gold
30 Minutes prior to the workout Muscle Fuel (my favorite)
15 minutes prior to the workout, a Rehydrate shot and 3 Catalyst
During the Workout, Rehydrate
IMMEDIATELY Following the Workout, Post Workout Recovery
Later in the day before the Afternoon snack, Thermoplus, Catalyst, Spark, Arginine Extreme and MNS Max 3
Workout for the day was as follows
Squats 3 sets of 6 - 225, 225 and 245
DB Step ups on a 28 inch box 3 sets of 8 - 40 lb db's
Circuit: DB Military Press and Close Grip Chins. 3 x 8 w/65 pound db's
Circuit: TRX Prone Jackknife and TRX Tricep Extensions 3 x 10
Pretty good workout, Felt great on the products and the eating went really well. The book is AWESOME! If you want to increase your muscle and burn fat, get the book!
Day 5
Today I made some minor tweeks in the pre and during workout drinks, here is the Routine:
Products Taken today:
60 minutes prior to the workout: Muscle Strength and O2 Gold
30 Minutes prior to the workout Muscle Fuel (my favorite)
15 minutes prior to the workout, a Rehydrate and Arginine Extreme shot and 6 Catalyst
During the Workout, Rehydrate and Arginine Extreme
IMMEDIATELY Following the Workout, Post Workout Recovery
MNS Max 3, Bio Tools, Thermo plus and Spark, Arginine Extreme before Lunch
60 minutes prior to the workout: Muscle Strength and O2 Gold
30 Minutes prior to the workout Muscle Fuel (my favorite)
15 minutes prior to the workout, a Rehydrate and Arginine Extreme shot and 6 Catalyst
During the Workout, Rehydrate and Arginine Extreme
IMMEDIATELY Following the Workout, Post Workout Recovery
MNS Max 3, Bio Tools, Thermo plus and Spark, Arginine Extreme before Lunch
Later in the day before dinner I Had a Caffeine Free Slim
The TRX Workout could have been more difficult, need to push myself next week, just a little more:
Thursday, March 4, 2010
Day 3 was Recovery
There wasn't too much to post from yesterday except that it was a rest day....More to come this afternoon!
Tuesday, March 2, 2010
Day 2
Got to workout this morning, before anything else, other than my daily devotionals. It was TRX Workout A weeks 1-2.
Here it is:
Here it is:
It was pretty tough. I definitely felt winded after, but I know now that I can step up the strength portion of the workout too.
Products Taken today:
60 minutes prior to the workout: Muscle Strength and O2 Gold
30 Minutes prior to the workout Muscle Fuel (my favorite)
15 minutes prior to the workout, a Rehydrate shot and 3 Catalyst
During the Workout, Rehydrate
IMMEDIATELY Following the Workout, Post Workout Recovery
MNS Max 3, Bio Tools, Thermo plus and Spark, Arginine Extreme before Lunch
60 minutes prior to the workout: Muscle Strength and O2 Gold
30 Minutes prior to the workout Muscle Fuel (my favorite)
15 minutes prior to the workout, a Rehydrate shot and 3 Catalyst
During the Workout, Rehydrate
IMMEDIATELY Following the Workout, Post Workout Recovery
MNS Max 3, Bio Tools, Thermo plus and Spark, Arginine Extreme before Lunch
Later in the day before dinner I Had a Caffeine Free Slim
The Eating Went Well Today, and I received my Nutrient Timing book, the future of sports nutrition! WOoo Hoo, Time to dive a little deeper and really fine tune the Eating portion. Night Kids!
Monday, March 1, 2010
Results from Day 1 of the 8 weeks of fun and the infamous TRX workout program
Products Taken today:
MNS Max 3, Bio Tools, Thermo plus and Spark before breakfast
60 minutes prior to the workout: Muscle Strength and O2 Gold
30 Minutes prior to the workout Muscle Fuel (my favorite)
15 minutes prior to the workout, a Rehydrate shot and 3 Catalyst
During the Workout, Rehydrate
IMMEDIATELY Following the Workout, Post Workout Recovery
Later in the day before the Afternoon snack, Thermoplus, Catalyst, Spark, Arginine Extreme and MNS Max 3
Workout Strength A
Dead lifts
3 sets of 5 @ 315
Barbell Front Lunges
3 sets of 8 each leg @ 95
Circuit of DB Incline Bench and DB Bent over rows @ 70's 3 sets of 8
Circuit of Decline Bench Crunches and incline DB curls @ 30's 3 sets of 10
The Eating Went Well....Feeling good and Can't wait to tell you about how my TRX workout goes tomorrow!
MNS Max 3, Bio Tools, Thermo plus and Spark before breakfast
60 minutes prior to the workout: Muscle Strength and O2 Gold
30 Minutes prior to the workout Muscle Fuel (my favorite)
15 minutes prior to the workout, a Rehydrate shot and 3 Catalyst
During the Workout, Rehydrate
IMMEDIATELY Following the Workout, Post Workout Recovery
Later in the day before the Afternoon snack, Thermoplus, Catalyst, Spark, Arginine Extreme and MNS Max 3
Workout Strength A
Dead lifts
3 sets of 5 @ 315
Barbell Front Lunges
3 sets of 8 each leg @ 95
Circuit of DB Incline Bench and DB Bent over rows @ 70's 3 sets of 8
Circuit of Decline Bench Crunches and incline DB curls @ 30's 3 sets of 10
The Eating Went Well....Feeling good and Can't wait to tell you about how my TRX workout goes tomorrow!
Sunday, February 28, 2010
Weeks of Fun and the "Infamous TRX Workouts"
So, I know a blog is supposed to be like a journal, and I haven’t even come close to using this one this way. Well Times they are a changing! HAHA….I am actually starting a new 8 week program that I hope will help me in the quest of ultimate fitness. I know this 8 weeks will just be one of the many programs I attempt, I just hope that blogging it will help keep me accountable and will also come with some great results.
What I am going to be doing:
- · I am going to be on a very great supplement regimen and I intend on updating my daily usage.
- · I am going to attempt a new (to me) Eating program called nutrient timing. SO EXCITED
- · I am going to be doing a Strict 8 week workout program that is laid out by Alwyn Cosgrove and Fraser Quelch of Fitness Anywhere. It is a 4 day a week Program. You can Find it here: Weeks of Fun and the "Infamous TRX Workouts"
I am going to be posting my measurements, eating, Product Usage and workout results tomorrow!
Stay Tuned folks
Saturday, January 30, 2010
Preventing Boomeritis by Dr. Ken Goldberg
Dr. Ken Goldberg of the AdvoCare Scientific and Medical Advisory Board has some great advice for those of us trying to keep our bodies fit and finely tuned.
According to Dr. Goldberg, working out too long and too hard at one activity will lead almost inevitably to injury. Exercise is wonderful. It can ward off illness, fill you with energy, improve your life, and encourage a good night’s sleep. But you can get too much of a good thing.
As Dr. Nicholas A. DiNubile, an orthopedic surgeon at the Hospital of the University of Pennsylvania, points out in a article presented at a November 2006 press event in New York sponsored by the American Academy of Orthopedic Surgeons and the National Athletic Trainers’ Association.
It’s becoming all too common to see men—especially middle-aged men—become so obsessed with their fitness that they push themselves to the point of injury. Typically, it’s a runner looking to trim a minute from his marathon, a tennis player looking for another mile per hour in his serve, or a weight lifter going for ten more pounds–a man who is pushing the limits in one sport and becomes a prime candidate for what Dr. Nicholas calls “boomeritis.”
By their 40th birthday, people often have vulnerabilities — weak links — and as the first generation that is trying to stay active in droves, baby boomers are pushing their frames to the breakpoint,” Dr. DiNubile reported.In response to this growing trend, Dr. Goldberg advises that if you’ve been concentrating on just one sport, consider substituting one or two others in your weekly workout schedule. Cross training not only improves overall fitness while reducing the risk of injury, it also can actually help heal damage already done.
Variety—what exercise physiologists call cross-training—is the key to safely improving fitness. Enjoying several sports helps protect you from injury and improves your overall fitness. With whatever exercise you chose, always remember that stretching muscles and stretching exercises will prevent injury and help prepare your body for the exercise to follow. Plan on spending time in your workout for stretching, both at the beginning and the end.
Here are few options to consider:
- Cross-country skiing or in-line skating: Either of these smooth aerobic sports can be good alternatives for runners and a fine aerobic option for weight lifters.
- Cycling: Cycling helps develop the quadriceps while putting minimal strain on ankles and knees. That makes it a good change of pace for runners and people who do aerobics or use stair-climbing machines.
- Running: Fanatical runners are some of the most injury-prone athletes, but running can be a great alternative—taken in moderation—for cyclists, skiers, in-line skaters, and rowers.
- Swimming: Swimming helps add upper body strength and develop flexibility for runners, cyclists, skiers, and people who use stair-climbing machines or do aerobics. It’s also an excellent low-impact aerobic activity for weight lifters.
- Weight lifting: Although any weight-training program should be accompanied by aerobic activity, the opposite is also true. Lifting weights can help a swimmer develop upper-body strength, a cyclist balance out leg muscle development to fully protect knees, or a skier develop shoulder strength.
You’ll also find yourself becoming better fit for a wider variety of day-to-day tasks. Cross training simply builds a better balanced body.
Related articles:
Originally posted by www.supplementalscience.com
Monday, January 25, 2010
Baby Boomers - Whether you want to keep pace or get back in the game, you need the tools to charge and tune your body!
Play more with BIOCHARGE™*
- Enjoy the active lifestyle you deserve with BIOCHARGE™
- Charges your body to play on and helps with performance and recovery*
- Formulated with branch chain amino acids, antioxidants, and polyphenols
- Helps with cellular and muscle repair, accelerating recovery time*
- Promotes lean muscle mass and performance*
- Provides a caffeine-free source of energy*
- 30-day supply of flavored stick packs
Play better with BIOTUNE™*
- Return to the top of your game with BIOTUNE™*
- Includes a unique a herbal/nutrient blend that helps support cardio, bone and joint, and gastrointestinal systems*
- Tunes and encourages your body to function at its highest level*
- Formulated with botanicals associated with anti-inflammatory properties*
- Promotes internal balance and healthy aging*
- Encourages youthful responses to physical stress and challenges*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
If you want to Order, Make sure to Log onto your Micro site, or Contact the Distributor who sent you to this Site!
Who says Age is only a Number?
Dr. Mark Miller, Ph. D., MBA V.P. of R & D
Our Ongoing Focus is creating a foundation of health and well-being through the innovative use of natural products and emerging science. AdvoCare BioTools is a reflection of this Commitment.
The Connection between inactivity and poor health is increasingly apparent. Further as we age we find that recovering from exercise or even routine tasks can be a problem. Sustaining a high quality of life can be a Challenge.
Using the latest advances in nutritional genomics, we have engineered a superior approach to healthy aging. To understand the significance of this approach, think of the genes in the human body as a computers "hardware." Essentially for most of us, it remains the same as the day it comes home from the store. But the "software," or epigenome, can change. Factors such as time, the environment and diet can all play a part.
These innovative products represent the forefront of an emerging scientific field focused on keeping our "software" effective, efficient and Youthfull. The Result is a superior sense of well being and balanced health.
Tuesday, January 19, 2010
AdvoCare Pro Football and Success School Update - Champions Weekend!
January 19, 2010
Greetings Team AdvoCare!
This upcoming weekend will be full of Champions!
First, AdvoCare Success School is being held in Fort Worth and there will be Champions everywhere! Champions in the audience and Champions on stage. I hope you are planning to be in Fort Worth with us!
Friday night you will see and hear Seattle Running Back Julius Jones and international track & field superstar Veronica Campbell-Brown as they come on stage to share some words with us. They will also be in the product store at the Endorser booth after the Friday night BOM for a limited time…so make sure you stop by and meet them!
You will also get a chance to see and meet members of our powerful Sports Advisory Council including Eric Lichter, Director of Football Performance at The Ohio State University and Dean Miller, Athletic Trainer for Men’s Basketball at Rice University). Dean and Eric will also be featured on stage Friday night and available with other SAC members in the product store with Julius and Veronica.
Second, the championships for each pro football conferences are being played this weekend. Team AdvoCare has at least one official endorser on every team for this weekend’s games. That means that AdvoCare will have at least one guy in the big bowl down in Miami!
Drew Brees – New Orleans Quarterback
Thomas Jones – New York Running Back
Jay Feely – New York Kicker
Ryan Longwell – Minnesota Kicker
Keyunta Dawson – Indianapolis Defensive End
Hope all is well with you and your families. Everyone here at the corporate office is extremely excited about seeing all of you again as well as meeting the new Champions you will bring with you to fort Worth!
See you soon!
Rob
Rob Graf MS, CSCS
Director of Endorsements
972.478.4579 Direct
972.478.4872 Fax
rgraf@advocare.com
Greetings Team AdvoCare!
This upcoming weekend will be full of Champions!
First, AdvoCare Success School is being held in Fort Worth and there will be Champions everywhere! Champions in the audience and Champions on stage. I hope you are planning to be in Fort Worth with us!
Friday night you will see and hear Seattle Running Back Julius Jones and international track & field superstar Veronica Campbell-Brown as they come on stage to share some words with us. They will also be in the product store at the Endorser booth after the Friday night BOM for a limited time…so make sure you stop by and meet them!
You will also get a chance to see and meet members of our powerful Sports Advisory Council including Eric Lichter, Director of Football Performance at The Ohio State University and Dean Miller, Athletic Trainer for Men’s Basketball at Rice University). Dean and Eric will also be featured on stage Friday night and available with other SAC members in the product store with Julius and Veronica.
Second, the championships for each pro football conferences are being played this weekend. Team AdvoCare has at least one official endorser on every team for this weekend’s games. That means that AdvoCare will have at least one guy in the big bowl down in Miami!
Drew Brees – New Orleans Quarterback
Thomas Jones – New York Running Back
Jay Feely – New York Kicker
Ryan Longwell – Minnesota Kicker
Keyunta Dawson – Indianapolis Defensive End
Hope all is well with you and your families. Everyone here at the corporate office is extremely excited about seeing all of you again as well as meeting the new Champions you will bring with you to fort Worth!
See you soon!
Rob
Rob Graf MS, CSCS
Director of Endorsements
972.478.4579 Direct
972.478.4872 Fax
rgraf@advocare.com
Mental Vitamin - Why is That?
Henry David Thoreau once posed an intriguing question; "Why are the mass of men in such desperate haste to succeed and in such desperate circumstances?"
Much of what AdvoCare offers is the chance to make financial progress by implementing a plan for reducing personal debt; at the same time, we offer a chance to create a second source of income which, if used at least in part as what we call "Momentum Money" for the reduction of debt in accordance with the DebtBuster system, can eliminate debt in a much shorter period of time.
Now, in spite of the proven fact that our business model works without running any undue risks, and that thousands have and are becoming free of debt while engaged in a business that builds a new source of income that can grow to significant proportions over time, there's an element that's part of the success process that we still must address. That element ties into Thoreau's question, "Why are the mass of men in such desperate haste to succeed and in such desperate circumstances?"
It's probably fair to say that many, if not most, of those who join AdvoCare begin that journey in what could be called "desperate circumstances." They sense a need to do something, they sense they have far too much debt, their primary income source is uncertain at best, they know they're getting older and that their circumstances have not gotten appreciably better, and they feel a twinge of urgency about doing something to take action against the subtle and erosive impact that life is imposing upon them. That may not fully satisfy the definition of "desperation," but if neglected, it certainly can lead to desperation.
But once again, I ask that you connect one more time with just why it is that so many want so desperately to succeed, but seem to always be in such desperate circumstances. Even in AdvoCare, many join but not all use the power inherent within the structure of AdvoCare to, in fact, put their desperation behind them.
The reason, I believe, is that like so many people, we want what we want but we want it now, and we want it now because we need it now. This line of thinking is what's behind the reason why I found myself over many years and with so many good intentions being over $300,000 in credit card debt; I was one of the many who could not control the human impulse for "instant gratification."
As is always the case, for things to change, we have to change; otherwise things are going to stay about like they've always been. And, left to our own devices and the habits of thought and action we've formed, we're not likely to change, which is why AdvoCare, with its tools for change and the support system that?s available, true change is brought within your reach; you're no longer alone in your search for progress.
You no longer have to be in desperate haste to succeed but always running from one financial emergency to another, but you must move towards the solution; if you join, if you try and if you stay, the solution given to you will make "desperation" part of the past.
Via Ron Reynolds
Much of what AdvoCare offers is the chance to make financial progress by implementing a plan for reducing personal debt; at the same time, we offer a chance to create a second source of income which, if used at least in part as what we call "Momentum Money" for the reduction of debt in accordance with the DebtBuster system, can eliminate debt in a much shorter period of time.
Now, in spite of the proven fact that our business model works without running any undue risks, and that thousands have and are becoming free of debt while engaged in a business that builds a new source of income that can grow to significant proportions over time, there's an element that's part of the success process that we still must address. That element ties into Thoreau's question, "Why are the mass of men in such desperate haste to succeed and in such desperate circumstances?"
It's probably fair to say that many, if not most, of those who join AdvoCare begin that journey in what could be called "desperate circumstances." They sense a need to do something, they sense they have far too much debt, their primary income source is uncertain at best, they know they're getting older and that their circumstances have not gotten appreciably better, and they feel a twinge of urgency about doing something to take action against the subtle and erosive impact that life is imposing upon them. That may not fully satisfy the definition of "desperation," but if neglected, it certainly can lead to desperation.
But once again, I ask that you connect one more time with just why it is that so many want so desperately to succeed, but seem to always be in such desperate circumstances. Even in AdvoCare, many join but not all use the power inherent within the structure of AdvoCare to, in fact, put their desperation behind them.
The reason, I believe, is that like so many people, we want what we want but we want it now, and we want it now because we need it now. This line of thinking is what's behind the reason why I found myself over many years and with so many good intentions being over $300,000 in credit card debt; I was one of the many who could not control the human impulse for "instant gratification."
As is always the case, for things to change, we have to change; otherwise things are going to stay about like they've always been. And, left to our own devices and the habits of thought and action we've formed, we're not likely to change, which is why AdvoCare, with its tools for change and the support system that?s available, true change is brought within your reach; you're no longer alone in your search for progress.
You no longer have to be in desperate haste to succeed but always running from one financial emergency to another, but you must move towards the solution; if you join, if you try and if you stay, the solution given to you will make "desperation" part of the past.
Via Ron Reynolds
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