So, I know a blog is supposed to be like a journal, and I haven’t even come close to using this one this way. Well Times they are a changing! HAHA….I am actually starting a new 8 week program that I hope will help me in the quest of ultimate fitness. I know this 8 weeks will just be one of the many programs I attempt, I just hope that blogging it will help keep me accountable and will also come with some great results.
What I am going to be doing:
- · I am going to be on a very great supplement regimen and I intend on updating my daily usage.
- · I am going to attempt a new (to me) Eating program called nutrient timing. SO EXCITED
- · I am going to be doing a Strict 8 week workout program that is laid out by Alwyn Cosgrove and Fraser Quelch of Fitness Anywhere. It is a 4 day a week Program. You can Find it here: Weeks of Fun and the "Infamous TRX Workouts"
I am going to be posting my measurements, eating, Product Usage and workout results tomorrow!
Stay Tuned folks