Days 14-16

So my product routine has taken shape and shall stay the same during this program, and the reason why is because I am getting stronger and feeling great!

Day 14 and 15 Product Usage

Morning Pre Breakfast, SPARK, MNS MAX 3, BioTools, ThermoPlus
Breakfast: has a Meal Replacement in it
60 mins Pre Workout: Muscle Strength and O2 Gold
30 mins Pre Workout: Muscle Fuel
15 Mins before and DURING the workout I start sipping on half a serving of POST WORKOUT RECOVERY
IMMEDIATLEY AFTER: Post Workout Recovery, Coreplex, Omegaplex, Catalyst and Amplify AT
rapid segment meal about 90 mins later
30 mins Before Lunch: SPARK, MNS Lunch Pack, Catalyst and ThermoPlus

Day 14 Workout Strength A

Deadlifts 3 x 5 - 365, 365, 385
Barbell Lunges 3 x 8 - 135
Circuit: Incline DB bench and bent over DB rows 3 x 8 - 85's
Circuit: Decline Bench Sit ups w/twist and Incline DB Curls 3 x 10 - 35, 35, 37.5

Day 15 TRX Workout 2a

This thing was a tough one....I feel that the TRX workout is going to be the Part of this workout and program that I am going to have the hardest time with.  I am still in love with Nutrient timing, I need to go shopping and Dial it in a little better!